On-the-Job Renewal
"In Kate and Eddie's guidance and methods I find every valuable lesson I learned in twenty years of trial and error. All executives who want to grow as leaders and live successful, balanced lives can learn and apply their simple core principles and strategies."
-- Marilyn Tam, Former President, Reebok
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Use stress as the fuel for positive change. |
THE CHALLENGE
- You want to lead a balanced life in which professional and personal fulfillment is not mutually exclusive.
- You may blame overwork for tensions at home, and at home you may complain that family members just don't understand the price of your success. The deadlock causes your stress to escalate.
- You think you need time off to rejuvenate, but you really need a different way of working that leaves you as vital at the end of the day as you are at the beginning.
WORTH ETHIC'S UNIQUE APPROACH
AWARENESS
- Identify the self-sabotaging, often unconscious patterns that intensify your stress.
- Calculate the toll of misalignment between your values and your daily practices.
- Address your patterns of over-commitment.
- Identify your major block to efficient, joyful work.
PHYSICAL NOURISHMENT
- Tap practical body wisdom and psychobiology to create stamina.
- Design a personalized program that honors fitness, nutrition and rest and leads you to work more productively.
PSYCHOLOGICAL NOURISHMENT
- Eliminate energy-sapping behaviors like excessive worry and complaining.
- Create time in your life for daily centering practices.
BUILDING BALANCE
- Envision the life that you want and link it with your life purpose.
- Follow through with a focused plan that nurtures the body, mind and spirit.
CONTACT INFORMATION:
Worth Ethic Corporation
309 W. Main Street, Suite 116, Round Rock, TX 78664
Phone: 512-493-2300 Fax: 512-493-2343
email: info@WorthEthic.com |
